Skin saving super foods for men

Meet the nutritional expert Dr. Lars Lindmark

One of the questions I’m most frequently asked is, 'Why can’t I get all the vitamins and nutrients from diet alone?' In an ideal world, it may be possible, but lifestyles have changed, processed foods have become more commonplace and food nutrient values have declined through soil depletion, increasing the need for supplementation. Furthermore, skin is the last organ in the body to get nutrients from food.

IMEDEEN man•age•ment skincare tablets contain naturally-based ingredients chosen for their synergistic anti-ageing effects, and have been clinically and scientifically proven to have a positive impact on skin condition. 

Optimal nutrition will help promote healthy skin too. 

Explore my top 10 skin saving superfoods for men